Swing Thought1 / 3
“Kiss the trail guard rail”
Shift mass to trail side
9:04107.3K viewsFeb 2025
Most Golfers Shift Weight WRONG (Here's How Pros Do It!) 🏌️♂️
Athletic Motion Golf
Golf Instruction · 249K subscribers
53/100
Range Rating
Key Moments
Take it to the range
- 1Place an alignment rod just outside your trail hip, angled back.
- 2Set up a second rod about an inch outside your lead hip.
- 3During backswing, kiss the trail guard rail, then re-center.
- 4On downswing, hit the lead guard rail without blasting through it.
4 steps
Editorial Notes
This video teaches the correct weight shift sequence for pros, differentiating mass movement from pressure, and avoiding a static center.
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