9:2824.1K viewsFeb 2026

The Easiest Way to Create a Powerful Pro-Level Weight Shift!

Athletic Motion Golf
Golf Instruction · 249K subscribers
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Swing Thought1 / 3

Shift away, then recenter

Move pelvis away, then back to middle

63/100
Range Rating
Key Moments
Take it to the range
  1. 1Start your backswing by stepping onto your right foot, feeling weight shift.
  2. 2Turn into your trail leg, feeling internal rotation in the hip.
  3. 3Allow a small shift away from the target, then recenter at the top.
  4. 4Utilize your trail leg as a 'brake' to load for the downswing.
4 steps
Editorial Notes

This video teaches a dynamic weight shift, moving slightly away from the target in the backswing, then recentering for a powerful downswing.

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intermediateadvancedmixedrangepoor weight transfer
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